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Health Coach 4 Women


Oct 13, 2021

In today's episode, Marsha discusses the importance of showing more kindness. In today's changing world. As the increase of mental health, domestic violence, suicide and drug abuse are on the rise. People are feeling more fearful about their future. And as mainstream media continues to divide the nation between the vaccinated and the unvaccinated more people are faced with compromising their values and beliefs in fear of losing their job security.

 

It is important for us to notice what is happening around us and take small steps towards making change. It begins with us. Rather than passing judgement or being disconnected from others, let us take a moment to help and be more kind to others which can make a difference. An act of kindness is an act of love and displaying kindness as it shows the true essence of the human spirit that connects us together. 

 

We need one another in a major way simply because we are social beings. Being divided only brings more conflict, tension, frustration, anger and fear. If we can find a way to support one another and lift one another we can help not only ourselves but those in need of an intervention. It is by showing simple acts of kindness that we can move towards something great by giving people hope and letting them know that they matter.  

 

 

Relevant Links:

https://whoismarsharoopchand.com/podcast

https://podcasts.apple.com/ph/podcast/health-coach-4-women/id1524164980

https://open.spotify.com/show/5Q4qGtou9ReyssJNb35XJc

https://www.youtube.com/channel/UC7KhEkiM0f5bb--2o_An5AQ



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